Yoga for Arthritis: The Complete Guide

Tue 11 Nov, 9:45 am. 760 Northfield Avenue, West Orange, 07052. Michael Hopkins, 973-530-3400. Jewish Community Center Metrowest - [email][events]

Loren Fishman and Ellen Saltonstall Tuesday, November 11 • 9:45am Lecture and demonstration. Free More than one in three adults in the U.S. will suffer from arthritis this year. Science meets practical therapy in this user-friendly medical yoga program designed for management and prevention of arthritis. Arthritis restricts movement; yoga increases range of motion. Ease joint pain and reap the health benefits of yoga at the same time. Ellen Saltonstall is a certified Anusara yoga instructor and a licensed massage therapist. Loren Fishman, MD, is a professor at the Columbia College of Physicians and Surgeons. For 30 years, Fishman has used yoga in his practice to treat back pain.