Small Room: Shake Your Soul the Yoga of Dance with Erin

Sat 6 Oct, 4-5 pm. Gainesville Dance Association, 308 W University Avenue, Gainesville, 32605. Erin Lang, 352-642-2924. $5 to $10. Gainesville Dance Association - [email][events]

Saturdays, Sep 29, 3-4 pm, Oct 6, 4-5 pm, Oct. 13, 4-5 pm. First class free, expires 10/13/12. Shake Your Soul is an exhilarating approach to whole-body fitness that ignites joy and passion through transformative movement and dance. Relax, recharge and renew while moving and grooving to dynamic rhythms. Erin Lang is a certified Kripalu yoga instructor and Shake Your Soul facilitator, but more fundamentally, she is a life-long dancer who feels most at home in music and movement. Trained in tap, ballet, jazz and African dance, these days she prefers to release formal technique and let her own creative expression shine through. Erin hopes to share dance with you soon.