Ongoing
Sundays
Ongoing Sundays, 10-11 am. Cost: Donation-based (suggested $15 per class)
Who is welcome: Everyone. Beginners and all fitness levels.
Feel free to contact Sarit to RSVP or with any questions. See you there.
Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
Meet Your Instructor: Sarit Sela
Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [more][facebook][email][events]
Wednesdays
Ongoing Wednesdays, 12:15-1:15 pm. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
2020
June 2020
Tuesday 23 June 2020
Tue 23 Jun 2020, 5:30 pm. I wanted to invite you to join me for free, community-based, Nia classes I am offering weekly to small groups outdoors.
Nia is an awesome fusion movement art I have been teaching for close to a decade. It draws from dance, martial arts and mindfulness, and creates a unique holistic wellness program. No previous experience or special talent needed - just some curiosity to try something new!
Nia is my hobby, not business, and I teach it as a way to build a healthy and happy community. Classes are free of charge; donations to our local food bank are encouraged as a way to pay it forward.
I teach on Tuesdays and Thursdays 5:30 pm at Thomas Center Gardens, Sundays 10 am at a beautiful yard in SW GNV.
For further details and sign up sheet, please click the More link. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [tinyurl][email][events]
Thursday 25 June 2020
Thu 25 Jun 2020, 5:30 pm. I wanted to invite you to join me for free, community-based, Nia classes I am offering weekly to small groups outdoors.
Nia is an awesome fusion movement art I have been teaching for close to a decade. It draws from dance, martial arts and mindfulness, and creates a unique holistic wellness program. No previous experience or special talent needed - just some curiosity to try something new!
Nia is my hobby, not business, and I teach it as a way to build a healthy and happy community. Classes are free of charge; donations to our local food bank are encouraged as a way to pay it forward.
I teach on Tuesdays and Thursdays 5:30 pm at Thomas Center Gardens, Sundays 10 am at a beautiful yard in SW GNV.
For further details and sign up sheet, please click the More link. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [tinyurl][email][events]
Sunday 28 June 2020
Sun 28 Jun 2020, 10 am. I wanted to invite you to join me for free, community-based, Nia classes I am offering weekly to small groups outdoors.
Nia is an awesome fusion movement art I have been teaching for close to a decade. It draws from dance, martial arts and mindfulness, and creates a unique holistic wellness program. No previous experience or special talent needed - just some curiosity to try something new!
Nia is my hobby, not business, and I teach it as a way to build a healthy and happy community. Classes are free of charge; donations to our local food bank are encouraged as a way to pay it forward.
I teach on Tuesdays and Thursdays 5:30 pm at Thomas Center Gardens, Sundays 10 am at a beautiful yard in SW GNV.
For further details and sign up sheet, please click the More link. Request Location, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [tinyurl][email][events]
Tuesday 30 June 2020
Tue 30 Jun 2020, 5:30 pm. I wanted to invite you to join me for free, community-based, Nia classes I am offering weekly to small groups outdoors.
Nia is an awesome fusion movement art I have been teaching for close to a decade. It draws from dance, martial arts and mindfulness, and creates a unique holistic wellness program. No previous experience or special talent needed - just some curiosity to try something new!
Nia is my hobby, not business, and I teach it as a way to build a healthy and happy community. Classes are free of charge; donations to our local food bank are encouraged as a way to pay it forward.
I teach on Tuesdays and Thursdays 5:30 pm at Thomas Center Gardens, Sundays 10 am at a beautiful yard in SW GNV.
For further details and sign up sheet, please click the More link. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [tinyurl][email][events]