Ongoing
Sundays
Ongoing Sundays, 10-11 am. Cost: Donation-based (suggested $15 per class)
Who is welcome: Everyone. Beginners and all fitness levels.
Feel free to contact Sarit to RSVP or with any questions. See you there.
Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
Meet Your Instructor: Sarit Sela
Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [more][facebook][email][events]
Wednesdays
Ongoing Wednesdays, 12:15-1:15 pm. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
2021
February 2021
Tuesday 2 February 2021
Tue 2 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Thursday 4 February 2021
Thu 4 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 7 February 2021
Sun 7 Feb 2021, 10 am. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 9 February 2021
Tue 9 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Thursday 11 February 2021
Thu 11 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 14 February 2021
Sun 14 Feb 2021, 10 am. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 16 February 2021
Tue 16 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Thursday 18 February 2021
Thu 18 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 21 February 2021
Sun 21 Feb 2021, 10 am. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 23 February 2021
Tue 23 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Thursday 25 February 2021
Thu 25 Feb 2021, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 28 February 2021
Sun 28 Feb 2021, 10 am. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]