Nia Holistic Movement with Sarit

Sun 13 Mar, 12-1 pm. Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]

Sunday: 10-11 AM
Wednesday: 12-1 PM

Changes may occur. Contact Sarit Sela to inquire.

RSVP 24-hours before class is required. Sign up via: shorturl.at/mwIR4 or message Sarit Sela.

Free to all.

To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.

ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.

ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.

Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.