Nia Holistic Movement with Sarit

Sun 23 Oct, 10-11 am. Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]

Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm

Please join us for fun and effective all-level movement. Beginners Welcome.

Contact Sarit Sela to inquire and Rsvp.

Free to all.

To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.

ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.

ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.

Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.